Episode 7: Beauty From the Inside Out


🍉🎙️ Skin Deep by Smuuti Skin - Episode 7: Beauty From the Inside Out with Vincent and Anna-Kaisa🎙️🍉

In this episode, Vincent is joined by dietitian Anna-Kaisa to uncover how taking care of your body from the inside impacts your skin’s health. They discuss the role of nutrition, the effects of stress, and how internal and external skincare work together!

From key nutrients to supportive habits, this episode is packed with tips to help your skin glow from the inside out.

🎧 Listen to all Skin Deep episodes on Spotify or YouTube